‘Dash down the aisle’
You’ve left things to the last minute. Your wedding is only weeks away and you need to get results quickly. This package is designed to work you hard to shift body fat in time for your Big Day.
16 PT sessions to be used in 4 weeks (ideally 4 per week)
Includes:
- A free initial consultation/wellness evaluation
- Health assessment
- A personally tailored fitness programme
- Varied work-outs
- Individual dietary analysis, advice and hand-outs
- My expert guidance
- Pre-wedding massage
*contact for price
‘Perfect Preparations’
You have the perfect dress to get into and now just need some help to get into it. Thankfully you have enough time to make it happen with this package.
36 PT sessions to be used in 12 weeks (ideally 3 per week)
Includes:
- A free initial consultation/wellness evaluation.
- Fitness testing and health assessment.
- A personally tailored fitness programme (reviewed and adapted regularly).
- Varied work-outs.
- Individual dietary analysis, advice and hand-outs.
- Regular reviews, fitness tests and measurements.
- My expert guidance.
- Telephone/email support.
- Pre-wedding massage
*contact for price
‘In it for the long haul’
You’re the expert wedding planner. You have everything planned out in advance and are serious about looking and feeling your absolute best on your Big Day.
52 PT sessions to be used in 6 months (ideally 2 per week)
Includes:
- A free initial consultation/wellness evaluation.
- Fitness testing and health assessment.
- A personally tailored fitness programme (reviewed and adapted regularly).
- Varied work-outs.
- Individual dietary analysis, advice and hand-outs.
- Regular reviews, fitness tests and measurements.
- My expert guidance.
- Telephone/email support.
- Pre-wedding massage
*contact for price
Buddy up with your future spouse, best man or bridesmaid for a discounted price.
